Nia® 52 MOVES + MOVE it Training Course
with Laurie

Learn + Embody the form, foundation, language and movement art of the Nia 52 Moves.

Experience the EASE of training with Laurie! The Nia MOVE it TRAINING  blends anatomy knowledge with the technique of Nia's 27 base, 7 core and 18 upper extremity moves and is OPEN to all levels of Nia experience, no prior training required. Registration steps below.

This specialty Nia training will introduce you to 

This 7-week online course that includes meeting 2 hours LIVE (via Zoom) with optional at home practices,  classes, audios and videos to enhance your embodiment.  All sessions are recorded. 

Whether you are new to Nia or seasoned student of Nia, you will gain confidence in recognizing the move, naming it and developing movement skill. 

If you are a Nia teacher, this training is ESSENTIAL. You will gain movement skill, creativity and confidence in this class format. Your movement modeling will transcend to your Nia classes along with the language to craft and guide your students with expertise. This training includes links to practice interval timers for stances, foot moves, steps, kicks, core and upper extremity moves, plus a full 60-minute time to be used with any playlist. 

Step 1: REGISTER ($250)with Nia Technique>> HERE 

Step 2: Pay Laurie's Trainer Balance ($349) >> HERE

Step 3: MOVE it! 

Retakes are welcome, contact Laurie for details. 

For future MOVE It Training dates, contact Laurie!