Nia with Laurie + TeamBASS

Nia® Spiral + Flow Workshop Experience
with Laurie

ONLINE

November 20 (Sunday)
at 12:00 pm

Class length
90 minutes

Location
Online Studio

Explore the harmonizing power of moving with circles, lines and spirals. Be inspired by nature and the body's natural intelligent design to enhance your energy flow and movement efficiency. 

Experience creative fusion of Nia, FreeDance + 5 Stages movements. Learn to nurture, circulate, sustain and ground your energy for optimal wellbeing while moving to a music playlist designed to evoke healing and transformative flow. 


Date:   Sunday, November 20, 2022
Time:  12:00pm--1:30pm Pacific Time USA
              [1:00Pm-2:30pm Mountain/ 2-3:30pm Central/ 3-4:30 Eastern/8-9:30UK]
Note: Please check your time zone here.
Price:  $22 USD (early registration by Nov. 18) or $25 after 

48-HOUR REPLAY included with registration > contact Laurie for personalized replay time if this timeline doesn't work for you. 

About your facilitator:
Laurie Bass is an international Nia® teacher-trainer, Yoga instructor, GYROTONIC® teacher and  Life Coach based in Portland, Oregon USA.. She holds BA degrees in Mathematics and Psychology from Pacific University, Oregon. She began her path as a mind/body educator in 2003.  She believes that movement as medicine. Laurie masterfully blends somatic wisdom, leadership and coaching to create transformative, holistic movement experiences. She is committed to inspiring, guiding and empowering others to their fullest self. 

Reservations

Sorry - that class has already taken place!

loading...