FREE: Intro to Nia® FloorPlay Session
with Laurie
FREE: Intro to Nia® FloorPlay Session
with Laurie
with Laurie
FREE
ONLINE
August 3 (Thursday)
at 9:00 am
Class length
35 minutes
Location
Online Studio
Open your body up into new levels of strength, flexibility and pliability with Nia® FloorPlay - a movement practice + training program that unlocks the self-healing and conditioning potential of your body moving with the floor as your dance partner.
In this session, you'll be introduced to the Nia's fundamentals of FloorPlay, receive a 20-minute guided experience and get any questions answered about Laurie's upcoming Nia®Floorplay Training starting August 17.
Kneepads recommended for comfort + safety.
24-hour replay included with your registration.
Thursday, August 3, 2023
12:00 PM Pacific Daylight Time (Time Zone Converter)
Reservations
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