Nia with Laurie + TeamBASS

Nia 52 MOVES PLAYSHOP
with Laurie

ONLINE

May 2 (Sunday)
at 10:00 am

Class length
90 minutes

Location
Online Studio

PRECISION + PLAY: 52 MOVES Playshop Series!!!
NOTE: Purchase Playshop Pass before registering. 
Playshop Time: 10:00 AM -11:30AM Pacific Time (USA) 
Includes 24-hour recorded access. [Time Zone Converter]

MAY 2021 Sundays | Precision + Play: Nia Playshops with Nia Trainer Laurie Bass
Join Laurie in a playful exploration of Nia's 52 MOVES - the basics of all Nia choreography. Excellent for all Nia movers, from the novice student to the seasoned teacher. Tap into the grounded power of the 27 base moves, dynamic power of the 7 core moves and expressive power of the 18 upper extremities. Laurie will share her favorite tips based on the body’s anatomy and design with the intent to gain movement skill, strength, flexibility, power and joy. Expect a continuous flow set to music. 

Purchase individual Playshop Pass ($25)  before registering or get the 4-playshop pass special 4/$80 then contact Laurie or register from calendar. 48-hour replay included. You'll need to create an account + sign in for access. 

Focus on ninja arm moves of blocks, punches + elbow strikes for EXPRESSIVE POWER 

Focus on healthy HAND techniques into a full tai chi style 52 MOVE review.





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