Welcome to our mind/body movement classes + trainings!
Our TIME ZONE is Pacific Time - West Coast (Portland, Oregon) in the USA
If it's your first time, create an account, purchase a pass, then register for class.
You'll receive an email + reminders with
ZOOM class link. ONLINE classes include 24-hour recorded access (content library).
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27 10:00 am Nia® ALCHEMY Playshop Series (2/5) | 28 | 29 | 30 | | 9:30 am Nia MOVE it™ (52 Moves)
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12:00 pm Yoga - Content Library
| | | | | 9:30 am Nia MOVE it™ (52 Moves)
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9:00 am FREE: Intro to Nia® 5 STAGES TRAINING
10:00 am Nia® ALCHEMY Playshop Series (3/5)
| | | | | 9:30 am Nia MOVE it™ (52 Moves)
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10:00 am Nia® ALCHEMY Playshop Series (4/5)
| | | | | 9:30 am Nia MOVE it™ (52 Moves)
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10:00 am Nia® ALCHEMY Playshop Series (5/5)
| | | | | 9:30 am Nia MOVE it™ (52 Moves)
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